Sleep Medicine Institute – Specialists in Sleep Wellness
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THE EPWORTH SLEEPINESS SCALE

0 = No Chance of Dozing
1 = Slight Chance of Dozing
2 = Moderate Chance of Dozing
3 = High Chance of Dozing

SITUATION

CHANCE OF DOZING

Sitting and reading
Watching TV
Sitting inactive in a public place (e.g a theater or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
In a car, while stopped for a few minutes in traffic

Results


Total Epworth Score:

Interpretation:

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